The nutrition compass - The recipe book

German, Bas Chest, 2019
Currently out of stock

Product details

The best recipes for the bestseller "The Nutritional Compass" With the bestseller "The Nutritional Compass" Bas Kast has blazed a trail in the jungle of scientific research and explained
in a way that everyone can understand, how to eat healthily on a scientifically proven basis. Unsurprisingly, he has received a flood of enquiries and requests asking whether he could not put a recipe book (with colour photos) alongside his enlightening non-fiction book. Together with the experienced ecotrophologist Michaela Baur, he has complied with this request. He explains again in compact form the basic theses of his bestseller, offers an overview of the current state of research, describes the basic rules of a healthy diet and how he personally implements them in his eating and cooking behavior; in addition, he has for each food center.

Key specifications

Language
German
Author
Bas Chest
Number of pages
192
Book cover
Hard cover
topic
Athletics + Fitness
Year
2019
Item number
9781281

General information

Publisher
Category
Manufacturer no.
K5 073039654
Release date
18.2.2019

Book properties

Topic guide
Athletics + Fitness
Language
German
Author
Bas Chest
Year
2019
Number of pages
192
Book cover
Hard cover

Product dimensions

Height
240 mm
Width
198 mm
Weight
802 g

Package dimensions

Length
24.40 cm
Width
20.20 cm
Height
2.50 cm
Weight
799 g

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