Die Macht der Gewohnheit

German, Charles Duhigg., 2013
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Charles Duhigg understands the positive power of routine, but also the darker sides of habit. He sheds light on research and everyday life, explaining why some people manage to quit smoking overnight, or why the secret to athletic peak performance lies in trained automatism. Last but not least, he describes how corporations spend millions to manipulate our habits for their own purposes.

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