Cell reset

German, Martin Krowicki, Martin Auerswald, 2023
Currently out of stock

Product details

Constantly tired, exhausted and no longer able to work under pressure? One cause can be damaged mitochondria. If the small power plants in the cells are disturbed, this often leads to chronic exhaustion
and even burn-out. But the latest studies show: We can train the energy storage units in our cells ourselves, and make them healthier and more abundant! Martin Auerswald and Martin Krowicki explain in this book how this can be done. His three-pillar programme of nutrition, exercise and a mitochondria-friendly lifestyle is based on the latest scientific findings. They offer concrete instructions, exercises, recipes and checklists with which all measures can be easily implemented in everyday life. In this way, we activate the mitochondrial power and feel new life energy down to the smallest cell.

Key specifications

Language
German
Author
Martin Auerswald
Martin Krowicki
Number of pages
144
Book cover
Paperback
topic
Athletics + Fitness
Year
2023
Item number
32584753

General information

Publisher
Category
Release date
17.2.2023

Book properties

Topic guide
Athletics + Fitness
Language
German
Author
Martin Auerswald
Martin Krowicki
Year
2023
Number of pages
144
Edition
1
Book cover
Paperback

Product dimensions

Height
10 mm
Width
170 mm

Package dimensions

Length
24.40 cm
Width
17.40 cm
Height
1.20 cm
Weight
485 g

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